Nourishing Half Day Retreat at Unity

Nourishing Half Day Retreat with Taran Collis

Unity Sanctuary ~ Tuesday 5/28 ~ 10:00 am - 3:00 pm

Joins us May 28th for a half day retreat to explore multi-cultural healing tools for self-care, peace of mind, and to build resiliency in body, mind and spirit. Includes breath awareness, acupressure, outdoor tai chi, and Capacitar International wellness tools for self-care. Whether you are a care taker looking for tools to prevent burnout, or a teacher interested in learning healing tools of indigenous cultures, this program is designed for participants of all levels to take home tools to teach to family, co-workers or implement for one’s own wellbeing.
 
Please bring your own lunch and dress comfortably with layers for outdoor sessions 
$45.00

For details and registration contact Peggy Haskell at peggyh@santabarbaraunity.org

Taran C-IAYT, AWC is a Yoga Therapist and Ayurveda Wellness Counselor. She has been teaching Yoga, nature retreats, and workshops for over 15 years. Taran is a Capacitar International Trainer and created the Yoga program at La Casa de Maria in Montecito. She is currently faculty for Essential Yoga Therapy’s Teacher Training in Washington State. Taran’s somatic teaching style creates a journey of wellness in body, mind and spirit weaving latest scientific advances with indigenous wisdoms from around the world.